WHAT HAS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is the end of the world to you. Chill out! Maybe try taking a breath. Seriously, stop being such a drama queen. It's not that deep. Get over it. Focus on the good stuff in life, you know? And for crying out loud, get some sleep. Unmasking Your Defenses Navigating life's challenges